Monday, May 01, 2006
Quotes
"You are an investment for my heart."
-Paul, who managed to be a complete sweetheart for 75% of the weekend
"Horray horray, the first of May. Outdoor screwing starts today!"
-My Dad, via text message.
-Paul, who managed to be a complete sweetheart for 75% of the weekend
"Horray horray, the first of May. Outdoor screwing starts today!"
-My Dad, via text message.
Tuesday, April 25, 2006
and then a miracle happened . . .
and she passed chemistry! Whoooohoooo! Didn't think that was going to happen!
Sunday, April 23, 2006
Saturday, April 22, 2006
she's back from the land before blog
Apologies for the delay in posting, I've been busy trying to keep my head from exploding. But the term has done, and I survived it! More importantly, I managed to get through the term without killing Paul, though I plotted ways to do go about it for at least the last 6 weeks of the term.
On my mind today? Worms! No, not the kind that you can get from biting your fingernails that make your anus itch at night (you should NEVER bite your fingernails), the red wrigglers which can be used in worm composting.

One of the things that has really bugged me about living in an apartment is the inability to compost, and on this earth day I've been searching around for ways to reduce my waste, and I've come upon the worms. What fun! You can read all about how to start your own apartment friendly worm compost system HERE. Now I just have to convince Paul we want about 1000 new roommates . . .
Also, Paul and I have agreed that we need an 'us' activity. Something we can do once a week that is not school, triathlon, work, watching tv, etc. Something we do together that isn't physically demanding (not after a 6hr training day, anyways) and doesn't have to be the same every week. So far pottery class and playing cards are the top suggestions. More suggestions welcome.
In closing, three of my close friends and my boss all lost a close family member within a 3 week span. I won't discuss the details, because it isn't my place, but I will say this; count your blessings, and tell your loved ones you love them. You never know what's around the corner.
On my mind today? Worms! No, not the kind that you can get from biting your fingernails that make your anus itch at night (you should NEVER bite your fingernails), the red wrigglers which can be used in worm composting.

One of the things that has really bugged me about living in an apartment is the inability to compost, and on this earth day I've been searching around for ways to reduce my waste, and I've come upon the worms. What fun! You can read all about how to start your own apartment friendly worm compost system HERE. Now I just have to convince Paul we want about 1000 new roommates . . .
Also, Paul and I have agreed that we need an 'us' activity. Something we can do once a week that is not school, triathlon, work, watching tv, etc. Something we do together that isn't physically demanding (not after a 6hr training day, anyways) and doesn't have to be the same every week. So far pottery class and playing cards are the top suggestions. More suggestions welcome.
In closing, three of my close friends and my boss all lost a close family member within a 3 week span. I won't discuss the details, because it isn't my place, but I will say this; count your blessings, and tell your loved ones you love them. You never know what's around the corner.
Tuesday, March 28, 2006
Strange man, nice pictures

I suppose it was nearly three years ago now when I first met Brian. It was at the Squamish Triathlon, and we started chatting because we both had dalmatians. We were standing and chatting, it was at least 10 minutes before anyone expected to see a rider come off the bike, and Paul came whipping around the corner. I took off after him, yelling and cheering, snapping as many photos as possible before he zipped off for the run, and was gone. Brian came and found me again to enquire about who the heck that fast guy was, and a strange sort of friendship was born.
Brian coaches for a local triathlon club, so while he doesn't race, we bump into each other at nearly every local race. We're both support crew, and it's nice to have someone else to talk to while our athletes are off being important. It's nice to have someone who understands the role being played behind the scenes, and how important it is. And it's nice, though a little weird, that Brian feels compelled to take a picture of Paul and I at every race we are at.
And he finally sent me some. The top one is from The Tour de Gastown last summer, where Paul and I were both spectators, and Brian was there. I think it's a horrendous picture of me, but I like the picture as a whole. The one down below is more recent, from the First Half Marathon in February, where Paul placed 10th overall, and ran a personal best. I like that picture a lot. It says a lot about us as a couple, without saying anything at all.
Friday, March 24, 2006
Buddy Trant - King of the Avulsion

Poor Mr. Bubbaroo. Nearly 1 year to the date of his infamous Big Bad Birthday Walk, when an unfortunate misunderstanding with a German Sheppard left him in stitches - about 20 on the side of his rib cage, he does it again.
This time he does some spectacular damage to himself. Anyone who has ever knocked on the front door to my parents house has experienced what I like to call the 'Bark N Slam'. Upon hearing the knock, Buddy launches himself down the hallway, screeching along the hardwood floor so fast he can't stop, slams his whole body into the front door, and then continues the barking and growling. If you didn't know there was a 12 year old 65lb dalmatian behind that door, you'd think it was a 2 year old 150lb rottweiler trained to attack. Buddy has given himself some pretty nasty nosebleeds via the 'Bark N Slam', but never an injury like this.
Yesterday afternoon, a friend of my brother's knocked on the door. Buddy started hurtling himself down the hall, as per usual, and as the viewing window at the top of the door was open, Buddy could see someone out there. So not only did he launch himself at the door, he also launched himself upward. Will, my brother, said the dog was literally airborn for a few seconds, and splatted himself against the door cartoon style. Somehow, and no one has really figured out how, he did some damage to his left rear leg, tearing a triangular avulsion, and exposing tendons.
Now, normal people would bundle their dog up in the car, and take him to the vet. My family has never been normal people. My mother, as some of you already know, is a doctor. A people doctor, that is, but she seems to think that she is a doctor to all creatures at some time or another. She also seems to think that Krazy Glue and Duct Tape are all she needs to fix the dog. She also wanted to break the pet rat's neck one time, but that's a whole nother story. One time, one summer, when Buddy went into some other dog's house, and that dog told him to get the fuck out by biting him in the leg and tearing a chunk open, my mom attempted to fix the dog by first gluing the wound together* and then when the dog kept moving around and the glue wouldn't stick, she thought it would be good to wrap the tape around his middle to help hold it shut. My Dad eventually made her take the dog to the vet, and explain why he was covered in tape and glue. Furthermore, my parents being the thrifty type told the vet that a general anesthetic would not be necessary, so they simply froze the wound, held the dog down, and stitched away. He was pretty good. Last year, when I took him on the Big Bad Walk, the lady whose dog bit him drove me to a vet before my mom could get to him, so he did get properly stitched up, but again, we refused the general, and all held the dog while he got his stitches. Well that was $400 well wasted, since the skin never took, the stiches fell out and he just had a gaping wound on his side, which eventually healed into an impressive looking scar. I guess old Bud figured now that he's 12 and all, he doesn't have so much time left to impress the ladies, so better up and get some more scars. Back to the current wound . . . yes, you guessed it, Momma T fixed him up herself. Not with tape and glue this time though, she went to her office and got a proper suture kit, and some freezing, draped the kitchen table with a clean table cloth, hoisted the dog up there, and while Dad, Pamela and Will held him down, Buddy got 15 stitches.
And now he has to wear a cone.
* My mother isn't totally insane, they use krazy glue type stuff in operating rooms now.
Wednesday, March 15, 2006
Things I will do when I have more time
I've made a hefty decision not to take any summer classes. Furthermore, I've decided not to kill myself with contract teaching, working 16 hour days this summer. No, all I will do for the months of May - Aug is work one full time job. And probably teach the odd NLS pre/recert, or something like that, but those are quick one or two day jobbies, so I'm allowing myself that. I mean, I've been going at this pace for two years (and before I went back to school I used to do a lot more contract teaching, so I've really been going at this pace for much much longer) so it'll be a lot to get used to having all that free time in the afternoon.
Here are some things I intend to do:
-A thorough spring clean of each and every room in my apartment, which will include going through EVERYTHING and tossing stuff out.
-Steam clean my carpets, which will hopefully remove the splotches from cleaning up bike grease
-Go and purchase some additional shelving and reorganize the storage system in my living room/kitchen/dining room areas.
-Finish knitting the cabled hoodie (started a year ago)
-Finish knitting the alpaca scarf (started 18 months ago)
-Finish knitting Muchi's hat (started in Dec. His b-day was in Sept!)
-Start and finish knitting Chris Lee's hat (b-day was in Jan!)
-Knit Tatjana's hat OR go to Nanaimo for a weekend and re-teach her how to knit it.
-Finish the quilt I started BEFORE Paul and I moved in together (should be more inclined to do it now that I have an actual sewing area set up in my apartment).
-Make Dolmades, which I bought a jar of grape leaves for over a year ago.
-Make creme brulee, or SOMETHING I can use the blowtorch I got for Christmas on.
-Do something with my VSB credits. Another sewing class, or maybe cake decorating?
-Go visit Jacquie and meet her new baby (Brenna, born in Nov!)
That oughta tide me over for a while! And of course, spend time with all my neglected friends and family, dust off my social skills, and have a good ol' time. Friends welcome to participate in any of the above activities, especially the cleaning ones!
Here are some things I intend to do:
-A thorough spring clean of each and every room in my apartment, which will include going through EVERYTHING and tossing stuff out.
-Steam clean my carpets, which will hopefully remove the splotches from cleaning up bike grease
-Go and purchase some additional shelving and reorganize the storage system in my living room/kitchen/dining room areas.
-Finish knitting the cabled hoodie (started a year ago)
-Finish knitting the alpaca scarf (started 18 months ago)
-Finish knitting Muchi's hat (started in Dec. His b-day was in Sept!)
-Start and finish knitting Chris Lee's hat (b-day was in Jan!)
-Knit Tatjana's hat OR go to Nanaimo for a weekend and re-teach her how to knit it.
-Finish the quilt I started BEFORE Paul and I moved in together (should be more inclined to do it now that I have an actual sewing area set up in my apartment).
-Make Dolmades, which I bought a jar of grape leaves for over a year ago.
-Make creme brulee, or SOMETHING I can use the blowtorch I got for Christmas on.
-Do something with my VSB credits. Another sewing class, or maybe cake decorating?
-Go visit Jacquie and meet her new baby (Brenna, born in Nov!)
That oughta tide me over for a while! And of course, spend time with all my neglected friends and family, dust off my social skills, and have a good ol' time. Friends welcome to participate in any of the above activities, especially the cleaning ones!
Saturday, March 11, 2006
moments of clarity
Every so often, every once in a while, comes a defining moment in my life. A moment where I realize I have to do something, change something, say something . . .
I've had a few this week.
The important one, between spells of vomiting, is that I do not believe I can continue to live my life at it's current pace. I want to be happy and healthy, and I am currently neither. It does not matter how many classes other people think I should be taking, or if other people think I'm working hard enough, it only matters that I know I am challenging myself, and doing what I need to do for me. I need to find a balance. I need to find some me time. I need to find my sewing machine and my knitting needles and my blow torch (mine is for melting sugar, not glass) and I need to find my sanity, and that place in me where I feel good, and empowered, and like me again.
The other one is, it is rather important to use the finger guard included with your mandoline.
I've had a few this week.
The important one, between spells of vomiting, is that I do not believe I can continue to live my life at it's current pace. I want to be happy and healthy, and I am currently neither. It does not matter how many classes other people think I should be taking, or if other people think I'm working hard enough, it only matters that I know I am challenging myself, and doing what I need to do for me. I need to find a balance. I need to find some me time. I need to find my sewing machine and my knitting needles and my blow torch (mine is for melting sugar, not glass) and I need to find my sanity, and that place in me where I feel good, and empowered, and like me again.
The other one is, it is rather important to use the finger guard included with your mandoline.
Friday, March 03, 2006
Where She Been?
I've had a few emails and other gentle nudges this week reminding me it's been a WHOLE WEEK since I updated my blog last. Shocking.
Here's where I'd like to explain why I am currently a bad friend, a bad partner, and a bad blogger;
I work full time. It's effectively a 40 hour work week, plus more some weeks, depending on the current state of chaos at the pool. Plus I go to school, which is 11 hours a week of actual in class time, and they say for every 1 hour in class, you spend on average 2 hours out. I'd say between studying, doing assignments, being with my study group or my tutor, that's pretty accurate, making school a 33 hour a week engagement. If you put the two of those together, that's a 73 hour work week, every week. Now that doesn't include travel time - it takes me 15 min to drive to work in the morning (I go a smidge faster than I should since there are no other cars on the road at that time of day), and about 25 min to drive from work to school, park far enough away that the parking is free, and walk to school. I typically eat at least 1 meal a day in my car, while driving from work to school. Another 25 min to walk back to the car, and drive home at the end of the day. So that's 65 min travel time every day, 6 days a week. That's 6.5 hours a week commuting. I try to do most of my cooking for the week on Sunday and Monday, and have everything well organized so I don't starve or become malnourished the remainder of the week. But if we average it out, I'd say it's about an hour a day, including making breakfast and lunches, which I pack with me to work, prepping dinners, baking muffins and bread for our packed meals. So that's another 7 hours a week. House work, including laundry, dishes, cleaning, probable 2 hours a week, and Paul and I have agreed we just won't freak out if the place isn't totally clean and neat until May . . . there are little piles of stuff happening all over the place . . . chem notes, clothes, triathlon gear.
So if we add that all up, that's an 88.5 hour work week BEFORE I've done anything for myself, including. I do manage to get about 7 hours of sleep a night, which I would simply DIE without, I'm so god damn tired all the time as it is, so that's 49 hours, and there are a total of 168 hours in a week, minus 88.5, minus 49, that leaves 30.5 spare hours in the week in which I'm supposed to eat, exercise, rest, relax, spend time with my partner, see my family, spend time with friends, knit, craft, have fun, and update my blog. Okay, so I'm currently updating my blog on the company dime, but perhaps now you can see WHY it doesn't happen as often as some of you would like. Or WHY I still haven't finished that sweater, or any of those hats I've promised a few of you.
Until April 18th, which I believe is the last day of my exam period, I will continue to be a bad friend, sister, daughter, partner, and blogger, and there isn't a whole heck of a lot any of you can do about it (except maybe come out for a few cocktails at the end of it all).
I told Paul the other night, through tears of fatigue and stress, sometimes all I want to hear from people is 'You know what Katie? You're doing things the hard way.'
And he said, 'You know what Babe, you're doing things the hard way. But you know what? You're doing it, and I'm so so proud of you for that.'
And that made my week okay.
Here's where I'd like to explain why I am currently a bad friend, a bad partner, and a bad blogger;
I work full time. It's effectively a 40 hour work week, plus more some weeks, depending on the current state of chaos at the pool. Plus I go to school, which is 11 hours a week of actual in class time, and they say for every 1 hour in class, you spend on average 2 hours out. I'd say between studying, doing assignments, being with my study group or my tutor, that's pretty accurate, making school a 33 hour a week engagement. If you put the two of those together, that's a 73 hour work week, every week. Now that doesn't include travel time - it takes me 15 min to drive to work in the morning (I go a smidge faster than I should since there are no other cars on the road at that time of day), and about 25 min to drive from work to school, park far enough away that the parking is free, and walk to school. I typically eat at least 1 meal a day in my car, while driving from work to school. Another 25 min to walk back to the car, and drive home at the end of the day. So that's 65 min travel time every day, 6 days a week. That's 6.5 hours a week commuting. I try to do most of my cooking for the week on Sunday and Monday, and have everything well organized so I don't starve or become malnourished the remainder of the week. But if we average it out, I'd say it's about an hour a day, including making breakfast and lunches, which I pack with me to work, prepping dinners, baking muffins and bread for our packed meals. So that's another 7 hours a week. House work, including laundry, dishes, cleaning, probable 2 hours a week, and Paul and I have agreed we just won't freak out if the place isn't totally clean and neat until May . . . there are little piles of stuff happening all over the place . . . chem notes, clothes, triathlon gear.
So if we add that all up, that's an 88.5 hour work week BEFORE I've done anything for myself, including. I do manage to get about 7 hours of sleep a night, which I would simply DIE without, I'm so god damn tired all the time as it is, so that's 49 hours, and there are a total of 168 hours in a week, minus 88.5, minus 49, that leaves 30.5 spare hours in the week in which I'm supposed to eat, exercise, rest, relax, spend time with my partner, see my family, spend time with friends, knit, craft, have fun, and update my blog. Okay, so I'm currently updating my blog on the company dime, but perhaps now you can see WHY it doesn't happen as often as some of you would like. Or WHY I still haven't finished that sweater, or any of those hats I've promised a few of you.
Until April 18th, which I believe is the last day of my exam period, I will continue to be a bad friend, sister, daughter, partner, and blogger, and there isn't a whole heck of a lot any of you can do about it (except maybe come out for a few cocktails at the end of it all).
I told Paul the other night, through tears of fatigue and stress, sometimes all I want to hear from people is 'You know what Katie? You're doing things the hard way.'
And he said, 'You know what Babe, you're doing things the hard way. But you know what? You're doing it, and I'm so so proud of you for that.'
And that made my week okay.
Friday, February 24, 2006
A place for all that
As requested by Harmony, I have made public the recipe for Log. If you don't know what Log is, you have been missing out. If you do want to know, then you're about to find out. My blogging has been taken to the next level, as per request by my sister Emily, I've created a whole nother recipe page. And you can visit it by clicking HERE.
There is also a handy link to this new recipe page over in the sidebar in the links section. It only took me about a half an hour to figure that one out.
There is also a handy link to this new recipe page over in the sidebar in the links section. It only took me about a half an hour to figure that one out.
Wednesday, February 22, 2006
Playin' Hookey
A two day Spring Break? Pffft. Screw that. I need more! I've officially extended my Spring Break by one day, and what have I done? Come home, eaten chocolate, watched day time TV, eaten Popcorn, watched the olympics, eaten cake, and fallen asleep on the couch. It's been glorious. I intend to do the same tomorrow.
Monday, February 20, 2006
Wonder No More
Remember this?

There were many theories as to the identity of the driver of the pink beast, and inspite of my many stakeouts nearby the bubblegum Hummer, I never got a glance. Until now. Curious? Check THIS out.

There were many theories as to the identity of the driver of the pink beast, and inspite of my many stakeouts nearby the bubblegum Hummer, I never got a glance. Until now. Curious? Check THIS out.
Friday, February 17, 2006
Getting Closer
My Dad informed me today that his quest to find my blog goes on . . . and though he has yet to have any success with finding me, he has managed to find Christa's blog, and read about how great I am. See you soon, Dad.
Thursday, February 16, 2006
High Risk
I had my appointment with the Hemotologist on Tuesday, and while he didn't really tell me anything I didn't already know, he gave me some further information on what I already knew. Basically, I have this inherited abnormality in the Factor V Leiden gene, which increases my likliness of clotting. Duh. He said that with my structural abnormality (extra rib), clotting abnormality, and being on the pill, I was basically a ticking time bomb. I will always be at risk, always. I will be at particular risk whenever I fly anywhere longer than 6 hours, and with any hormone change, such as pregnancy. Actually this pregnancy thing is quite serious. Here is what I've found:
Women with Factor V Leiden (FVL) have a substantially increased risk of
clotting in pregnancy (and on estrogen containing birth control pills or
hormone replacement) in the form of DVT (deep vein thrombosis, sometimes
known as "milk leg") and pulmonary embolism. They also have an increased
risk of preeclampsia, as well as miscarriage and stillbirth due to clotting
in the placenta, umbilical cord, or the fetus (fetal clotting may depend on
whether the baby has inherited the gene). Note that many, many of these
women go through one or more pregnancies with no difficulties, while others
may miscarry over and over again, and still others may develop clots within
weeks of becoming pregnant.
There may be nutritional and lifestyle reasons why some women clot and some
women don't. There is some evidence that low magnesium levels can increase
the tendency to clot (2). Likewise, high homocysteine levels may magnify
the effects of FVL or vice versa. The treatment for high homocysteine
levels is supplementation of vitamins B-6, B-12, and folic acid (3). Both
birth control pills and pregnancy demand higher intake of these nutrients,
so nutritional deficiencies in women with FVL can have extreme
consequences. Likewise, women who exercise regularly and are not immobile
for long periods of time will have better circulation and less opportunity
for clots to form. Given that the vast majority of people with FVL are
unaware of the condition, and the fact that in the U.S. it is a safe bet
that every midwife has had at least one and probably many clients with FVL,
it pays to be aware both of the nutritional issues and the symptoms of
abnormal clotting.
Women who are diagnosed with FVL are generally considered high risk in
pregnancy, particularly if they have had clotting in the past. Standard
medical practice in most cases is prophylactic treatment with low-dose Low
Molecular Weight Heparin (LMWH, usually Lovenox) for women who are not
actively clotting and therapeutic anticoagulation with LMWH for women with
active clotting.
So, further investigation will be done, since a 'slight abnormality' has shown up in another clotting factor, along with the 'significant abnormality' with the Factor V Leiden. And some family testing may be done to figure out if anyone else has inherited this condition, and where the heck it came from. Life goes on.
Women with Factor V Leiden (FVL) have a substantially increased risk of
clotting in pregnancy (and on estrogen containing birth control pills or
hormone replacement) in the form of DVT (deep vein thrombosis, sometimes
known as "milk leg") and pulmonary embolism. They also have an increased
risk of preeclampsia, as well as miscarriage and stillbirth due to clotting
in the placenta, umbilical cord, or the fetus (fetal clotting may depend on
whether the baby has inherited the gene). Note that many, many of these
women go through one or more pregnancies with no difficulties, while others
may miscarry over and over again, and still others may develop clots within
weeks of becoming pregnant.
There may be nutritional and lifestyle reasons why some women clot and some
women don't. There is some evidence that low magnesium levels can increase
the tendency to clot (2). Likewise, high homocysteine levels may magnify
the effects of FVL or vice versa. The treatment for high homocysteine
levels is supplementation of vitamins B-6, B-12, and folic acid (3). Both
birth control pills and pregnancy demand higher intake of these nutrients,
so nutritional deficiencies in women with FVL can have extreme
consequences. Likewise, women who exercise regularly and are not immobile
for long periods of time will have better circulation and less opportunity
for clots to form. Given that the vast majority of people with FVL are
unaware of the condition, and the fact that in the U.S. it is a safe bet
that every midwife has had at least one and probably many clients with FVL,
it pays to be aware both of the nutritional issues and the symptoms of
abnormal clotting.
Women who are diagnosed with FVL are generally considered high risk in
pregnancy, particularly if they have had clotting in the past. Standard
medical practice in most cases is prophylactic treatment with low-dose Low
Molecular Weight Heparin (LMWH, usually Lovenox) for women who are not
actively clotting and therapeutic anticoagulation with LMWH for women with
active clotting.
So, further investigation will be done, since a 'slight abnormality' has shown up in another clotting factor, along with the 'significant abnormality' with the Factor V Leiden. And some family testing may be done to figure out if anyone else has inherited this condition, and where the heck it came from. Life goes on.
Saturday, February 11, 2006
How Great Am I?
Well, pretty great, according to Xta. She has written an incredible tribute to me at the close of our nearly 4 year period of running the show together at the pool. You can read it here.
She's said some pretty awesome things, and the more I read them, the more they make me teary eyed.
Christa, in short, is the craftiest lady I've ever met. Not in the neat and tidy Martha Stewart-esq way in which I strive to be crafty, but in a wild and crazy 'ooooh, I can melt glass with fire!' kind of way. She has huuuuge boobs. I have tiny tits. She is the yin to my yang. We made such an awesome team, saw totally eye to eye (for the most part) on how things should be done, and earned praise from high up people in the aquatics community for shaping things up. Our boss is an IDIOT and still doesn't think he was the reason she left, and ultimately, he'll be the reason we ALL leave, but I don't think he'll ever be aware of that, so I shall plug on, keep my head down, keep going to school, and one day get the hell out of there and move onto other things too. Christa is moving on to the next phase of her life, which is the self-supporting with her arts phase, so . . .
check out her incredible glass beads at www.christagiles.com
and check our her latest passion, hooping, at www.christahoops.com
Buy a bead, take a hooping class, heck, buy a necklace to wear to a hooping class (hoops and beads and jewelry can all be shipped, ya know)
Christa made a comment in my early days at the UBC AC, that she wondered how many Head Guards she would last through. 2 I suppose, since I'm still there. Now I'm wondering how many Head Instructors I will last through, 1 so far, and the new one hasn't started yet, but I feel very uneasy about it. I am aware of a bit of a wall I already have up, and that is mainly due to anger I have at my manager about not being included in the interview process for someone who is going to be MY partner. I am doing my best to take this wall down, and be unbiased, so I can be warm and supportive of the new HI when she starts at the end of the month. I wonder how many Head Instructors I'll last through . . .
I am very sad about the end of my working relationship with Christa, but she needed to move on, and in the end, I needed her to go too. It's been great - I wouldn't be so sad about it if it had been crappy, and now we can start a new era of being 'just friends'. Wow.
And . . . Speaking of self supporting arty friends, my friend Harmony Trowbridge now has her CD 'Amoraphobe' in music stores all around, both east and west coasts. Check it out now! I have 2!
And shout out to my cousin Katherine, who reads my blog after all! Howdy Darlin!
She's said some pretty awesome things, and the more I read them, the more they make me teary eyed.
Christa, in short, is the craftiest lady I've ever met. Not in the neat and tidy Martha Stewart-esq way in which I strive to be crafty, but in a wild and crazy 'ooooh, I can melt glass with fire!' kind of way. She has huuuuge boobs. I have tiny tits. She is the yin to my yang. We made such an awesome team, saw totally eye to eye (for the most part) on how things should be done, and earned praise from high up people in the aquatics community for shaping things up. Our boss is an IDIOT and still doesn't think he was the reason she left, and ultimately, he'll be the reason we ALL leave, but I don't think he'll ever be aware of that, so I shall plug on, keep my head down, keep going to school, and one day get the hell out of there and move onto other things too. Christa is moving on to the next phase of her life, which is the self-supporting with her arts phase, so . . .
check out her incredible glass beads at www.christagiles.com
and check our her latest passion, hooping, at www.christahoops.com
Buy a bead, take a hooping class, heck, buy a necklace to wear to a hooping class (hoops and beads and jewelry can all be shipped, ya know)
Christa made a comment in my early days at the UBC AC, that she wondered how many Head Guards she would last through. 2 I suppose, since I'm still there. Now I'm wondering how many Head Instructors I will last through, 1 so far, and the new one hasn't started yet, but I feel very uneasy about it. I am aware of a bit of a wall I already have up, and that is mainly due to anger I have at my manager about not being included in the interview process for someone who is going to be MY partner. I am doing my best to take this wall down, and be unbiased, so I can be warm and supportive of the new HI when she starts at the end of the month. I wonder how many Head Instructors I'll last through . . .
I am very sad about the end of my working relationship with Christa, but she needed to move on, and in the end, I needed her to go too. It's been great - I wouldn't be so sad about it if it had been crappy, and now we can start a new era of being 'just friends'. Wow.
And . . . Speaking of self supporting arty friends, my friend Harmony Trowbridge now has her CD 'Amoraphobe' in music stores all around, both east and west coasts. Check it out now! I have 2!
And shout out to my cousin Katherine, who reads my blog after all! Howdy Darlin!
Tuesday, February 07, 2006
Nerding Out = Survival
For most of last week, exhausted, weary, bummed out, generally feeling like total crap, I was pretty sure I would end up dropping a class this term. That would suck, cause I'd only have to take the same class again at a later time, much like the ill fated micro economics class of September 2004. Only, on Sunday, a miracle happened: Chemistry study group! And who formed this nerderiffic little club? I did! I did! I did! I spent Sunday afternoon sitting in the cafeteria at school with some of the other 'older' students in the class, going through chem notes, bitching about our prof, and actually absorbing the info. I went home and finished my prelab assignment and my lab write up, and actually figured stuff out on my own.
Here is what I can do:
An experiment calls for 10.0 grams of anhydrous copper(II) sulfate, but the only chemical available in the chemical supply room is copper(II) sulfate pentahydrate. How many grams of the hydrate would have to be heated to provide 10.0g of the anhydrate?
Reaction equation:
CuSO4.5H20(s) --heat--> CuSO4(s) + 5H2O(g)
hydrate anhydrate
Step 1 was figuring out that this was basically the same compound, and all I needed to do was separate the CuSO4 from the water to get the stuff I needed for the experiment. But how much? Well, to do that I need to figure out the percent composition of CuSO4 in the hydrate.
So . . .
% mass CuSO4 = 159.6096g CuSO4 / 249.686g CuSO45H2O x 100 = 63.9241%
then . . .
?g CuSO4.5H2O x 63.9241 / 100 = 10g CuSO4
and . . .
?g CuSO4.5H2O x 0.639241 /0.639241 = 10g CuSO4 /0.639241 = 15.6435g CuSO4.5H2O required
Lets double check that . . .
15.6435g CuSO4.5H2O x 63.9241g CuSO4 / 100g CuSO4.5H2O = 10g. CuSO4!!!!
Some of the cancellations may be a little unclear, but that's about me not being a computer genius, not anything to do with the chemistry.
Horrah! Chemistry study group rules! This makes me ridiculously happy, and I think I may survive the term after all!
Here is what I can do:
An experiment calls for 10.0 grams of anhydrous copper(II) sulfate, but the only chemical available in the chemical supply room is copper(II) sulfate pentahydrate. How many grams of the hydrate would have to be heated to provide 10.0g of the anhydrate?
Reaction equation:
CuSO4.5H20(s) --heat--> CuSO4(s) + 5H2O(g)
hydrate anhydrate
Step 1 was figuring out that this was basically the same compound, and all I needed to do was separate the CuSO4 from the water to get the stuff I needed for the experiment. But how much? Well, to do that I need to figure out the percent composition of CuSO4 in the hydrate.
So . . .
% mass CuSO4 = 159.6096g CuSO4 / 249.686g CuSO45H2O x 100 = 63.9241%
then . . .
?g CuSO4.5H2O x 63.9241 / 100 = 10g CuSO4
and . . .
?g CuSO4.5H2O x 0.639241 /0.639241 = 10g CuSO4 /0.639241 = 15.6435g CuSO4.5H2O required
Lets double check that . . .
15.6435g CuSO4.5H2O x 63.9241g CuSO4 / 100g CuSO4.5H2O = 10g. CuSO4!!!!
Some of the cancellations may be a little unclear, but that's about me not being a computer genius, not anything to do with the chemistry.
Horrah! Chemistry study group rules! This makes me ridiculously happy, and I think I may survive the term after all!
Wednesday, February 01, 2006
To Skip, Or Not To Skip?
The dilemma: sit through a god awful two hour Chemistry lecture, absorb nothing, take really patchy notes, go home exhausted, make dinner, attempt to prepare for tomorrows Math quiz and do poorly on it . . . OR skim chem, go directly home from work, have over six hours to plow through three units of Math and get ready for tomorrows quiz. I hate skipping classes, and almost never do, but I'm so friggen swamped, and had such an unproductive weekend (my own fault, as a result of birthday festivities which shall remain undisclosed) that I really feel like I'm drowning. The semester is showing no signs of letting up, and I really feel that I must spend this week, and this weekend buried in the books, attempting to get ahead, and then perhaps I will feel slightly less stressed out. So, I suppose I'll skip one class, and hope I don't miss anything TOO important.
Such is life.
Such is life.










